Chris Berry, Master cat 1/2 & open Cat 1/2 bike racer in Boise Idaho offers self help & Do-It-Yourself videos ranging from washing & maintaining a bike, sprint training, off season workouts, proper nutrition for cyclist, race day supplements, bike terminology, mechanical tips, & more. Want to race your bike faster, have less bike mechanicals in races, save tune up costs on your bikes, or feel healthier? Watch my videos free of charge and it just may help. We love our bicycles. All about cycling. The Idaho Cyclist is a full service video company serving all of Idaho, the United States, and World Wide. We offer self help videos that include tips in training, workouts, nutrition, bike maintenance, cycling tips, and more. We are your bike, bicycle, workout, & maintenance helper. Bike racing training routine headquarters. Watching training routines to improve your racing. Have a bicycle, subscribe to us.