Welcome to my channel dedicated to strength and conditioning for football/soccer. I am a Certified Strength & Conditioning Specialist (C.S.C.S) with the National Strength and Conditioning Association. I have 20 years of experience in Mexican football/soccer including Cruz Azul, Pumas, Lobos BUAP, AEK Larnaka and Mazatlan FC. These videos represent my personal catalog of drills and training sessions I have implemented over the years.
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