We wish with all our hearts to help people find their centre &feel that conscious inspirations, guided meditations & music can really assist, as it has done for us. We have experienced the incredible effects meditation has on all aspects of life. It helps you to release resistance, align with your inner being and become a conscious masterful creator. It can take you from surviving to THRIVING. Meditation has been proven scientifically to enhance your physical, mental, and emotional wellbeing and we simply offer guidance in your meditative experience to assist you to feel the benefits.Subscribe for new uploads every week, which are freely viewable on youtube. Every track is available on music platforms worldwide. Find out more about Jess or subscribe to our monthly newsletter here ~ www.jessshepherd.comWe LOVE creating guided meditations and hope that they assist you in some way.With love and appreciation,From Jess & Rising Higher Meditation team.
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