PILOXING is a non-stop, interval fusion of standing pilates, boxing and dance that will push you past your limits. PILOXING incorporates cutting edge research and fitness techniques to burn maximum calories, build lean muscles, and increase stamina. In addition to pilates and boxing techniques, this program incorporates the use of weighted gloves, which add to the workout by toning the arms and maximizing cardiovascular health. PILOXING uniquely blends the power, speed and agility of boxing with the targeted sculpting and flexibility of pilates -- add to that, exhilarating dance moves that make this program fun. The combination is guaranteed to provide a muscle-toning workout that will leave you feeling physically and mentally empowered.
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