Check out our exercise videos for the website Instructionalfitness.com. Get tips on health and fitness, building muscle, and burning fat.Like our Facebook fan page: http://www.facebook.com/#!/pages/Instructional-Fitness/114117381945220Podcast: instructionalfitness.com/podcastTwitter: @i_fitnessHosted by Joe Tong, Sherlyn RoyProduced by Peter Mikhail and Thomas Moser
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