Our mission is to inspire others to lead happy and healthy lives through plant-based health, recipes, DIY home-workouts, yoga, and more!Fall/Winter Schedule: EVERY TuesdayWe're Marta and Brock, happily married new parents, and bring you a fun and simple approach to fitness, weight-loss, and nutrition through our knowledge, experiences and continued journey. Tune in for creative home and outdoor workouts, health and exercise tips, interviews, and organic gluten-free plant-based recipes (raw and/or cooked) for health and fitness newbies and enthusiasts! Occasionally you can win some cool stuff too :) Intro Music Composer: Alex Khaskin from Musicloops.comWe are crazy dog people. If you are too or just looking to smile, follow the adventures of our puggles, Buf and Henry, below...