Ready to share truth... the good, the bad, the funny and "Hangry", For it shall set you free! Be my guest either live and in living color or virtually. 45 years worth of West Coast to East Coast wisdom with the roots of a Southern mother and the amazing challenges of a Jamaican union. Talk can be cheap, Music can be priceless, Laughter can be medicine, Action can speak loudly, One monkey don't stop the show, Food is life, God is my Shelter in the time of storm... These idiom of and more will be topics of riveting discussion. Joy and Pain points that we often keep undercover or explain away make victims out of victors and place blame in the wrong place. In the words of my Big Mama: "When you have eaten enough mess..." well you know the rest. See you after #CuracaoThanksgiving