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180 Ð£Ð”ÐÐ ÐžÐ’ Statistik Channel YouTube

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180 beats - a heart rhythm, working under extreme loads!Hello! My name is Sergey. I am 35 years old.I am the CCM in kickboxing. Champion of Belarus kick-boxing and multiple prize winner RB Thai boxing.I have three degrees: one in specialty "Physical Culture and Sports" specialty "Martial Arts" and two technicians.I know the theory and methods of physical training in various sports. Psychological aspects.In this article I suggest you knowledge, using which you can quickly get the desired result, to achieve its objectives and to avoid many mistakes and injuries. The channel you will find the master classes with renowned martial arts athletes, video-on-force training, CrossFit, and many others.Subscribe to the channel!))I will be glad to do the best for you! ..)))1000 - 20.3.2016

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