Through practices of qigong, mindfulness and yoga, we can cultivate a deep respect for ourselves and for nature. This is because we are nature manifest in human form. I hope you enjoy these practices, which are offered for free and without any sponsorship or advertising. If these sessions have been of support to you, and if you can make a donation, please feel it as a quality of generosity, known as dana. Your generosity is a gift to help support me for what I hope will also be of helpful support to you during these uncertain times. PayPal: https://paypal.me/mimizoomclassesVenmo: Miranda-Kuo-DeemerThank you, and wishing you well in your practice.
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