Live your life. Relax. Eat well. Let cooking be part of the fun. Be good to those you love and be good to yourself. Remember, "It is the cracks that let the light in." (from Wabi Sabi Love)Food, family, recipes, lifestyle, tips.VITAL GUYS:For videos about fitness, see my BEST IS NOW YouTube channel at:UC5GMilOD9-uSuEhY-7o-nRQ